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How are you doing on your New Year's Resolution?

POSTED BY: Monica Reinagel, M.S., LD/N | January 22, 2007 | 5:03 PM

Experts say that it takes three weeks to form a new habit. If you've stuck to your New Year's Resolution since January 1st, then by now, you should have successfully converted that resolution into a new habit.

If you've fallen off the wagon, don't give up hope! You can renew your commitment today and have your healthy new habit established by Valentine's Day.

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