Green Tea, Weight Loss and Heart Disease
It’s still not the magic bullet to lose weight, you still have to cut back on overall calories, exercise and drink your water. But now you can drink something good for you in addition to water which will actually help your body possibly lose even more weight in the process. And with so many great tasting versions of green tea, that should make just about everyone happy.
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Posted by: Alan King | Oct 21, 2009 11:22:30 AM
"Green Tea: The Harvest"
Read it at http://alanwking.wordpress.com/2009/10/20/green-tea-an-artist-in-the-making/`
Posted by: Linda Hibbard | Oct 18, 2009 1:25:16 PM
Try wearing wearable weights like “Body Togs” scientifically based weighted sleeves worn on your arms & legs under your clothes while you go about your day. They increase calorie burn, muscle tone & bone density. Weighted vests work great too! go to: http://www.WomensPersonalFitness.net
Posted by: Jason Witt | Oct 17, 2009 6:01:35 AM
Adding some lemon to your tea is indeed a quite healthy way to drink it. Much better than adding any milk. However, the citrus can be hard on your teeth if you add a lot of lemon consistently. The tea will clean your mouth but the lemon can be harmful. --Teaternity
Posted by: Andrew | Oct 16, 2009 5:22:15 AM
I too have heard the fact that by adding lemon juice in green tea you make the antioxidants it contains more effective. This is fabulous considering that we need a good healthy dose of antioxidants each day.
You can check out this article for more info:
http://www.shedyourweight.com/a_more_powerful_green_tea_energize_the_green_tea_antioxidants.html
