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Cool, Refreshing, and Low in Calories

POSTED BY: Dana Lilienthal | July 13, 2009 | 8:10 AM

Elaine blogged this weekend about eating ice cream. As much as ice cream is a summer treat it is not the most diet friendly, especially when a serving is only 1/2 cup and can have up to 200 calories. Instead of eating ice cream whenYellow-gazpacho you need a cool and refreshing treat try one of these that are lower in calories and fat:

Chilled Watermelon Soup

Yellow Gazpacho

Banana Coffee Crunch Smoothie

Wild Berry Pops

Melon Slush

read more articles like this: Blog posts by Dana, Recipes: All, Recipes: Low-calorie
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COMMENTS:

Posted by: Jeans for fat girls | Jul 13, 2009 8:22:05 PM

Oh snap! The watermelon slush sounds and looks divine. Typically, how many servings does it make?

Great post!

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