The Diet & Weight Loss Blog

About this blog About this blog Subscribe (RSS) Subscribe (RSS)

A Low-Cal, Low-Carb, and Low-Fat Dish

POSTED BY: Dana Lilienthal | January 13, 2009 | 8:58 AM

Turkey Sausage Patties are an easy to prepare dish. This low-cal, low-carb, low-fat dish can fit into any meal plan. Each serving has 173 calories, 8 grams of fat, and 8 grams of carbs. A nutritional profile of this recipe is available.

As sides to this dish you can add many different thing depending on the weight loss plan you are following. Vegetables are definitely a great addition and will add nutrients and fiber to your meal. Other sides such as brown rice, quinoa or other whole grains can also complement this meal.

Don't forget to save this recipe to your My ND Recipes.

read more articles like this: Blog posts by Dana, Recipes: All, Recipes: Low-calorie, Recipes: Low-carb, Recipes: Low-fat
older posts home newer posts
My Workout Today |  Diet & Weight Loss Blog  | Weight Loss and the Importance of Whole Foods
COMMENTS:

Posted by: roger | Feb 11, 2009 10:59:33 PM

If you have quite a bit of weight to lose, consider setting an interim goal that feels less overwhelming. For example, you might start by resolving to lose ten percent of your weight. http://diet-for-lowering-cholesterol.blogspot.com/2009/01/natural-way-to-lower-your-cholesterol.html

POST A COMMENT

Home
Ask Monica Ask Monica Previously asked nutrition questions Previously asked nutrition questions
Dr. Steve Parker answers your heart health questions
Blogs and Sites of Interest
About Nutrition Data Contact Us Advertising Press Center Site Map

Condé Nast Web sites

Epicurious / Concierge / Hotel Chatter / Jaunted / Style.com / Men.Style.com / Wired.com / Reddit / Ars Technica / Webmonkey


Registration on or use of this site constitutes acceptance of our User Agreement (revised 8/20/08) and Privacy Policy (revised 8/20/08). NutritionData.com © 2009 Condé Nast Digital. All rights reserved. The material on this site may not be reproduced, distributed, transmitted, cached, or otherwise used, except with the prior written permission of Condé Nast Digital.