The Diet & Weight Loss Blog

About this blog About this blog Subscribe (RSS) Subscribe (RSS)

Easy, Fast, Weight-Loss Friendly, and Delicious

Tomato Fish Tagine with Tomatoes, Capers, and Cinnamon is a delicious dish with only 223 calories and 5 grams of carbs per serving. The ND Fullness Factor gives this a rating of 2.9 because it is low in fiber, but a side of vegetables and some quinoa or whole-wheat couscous can bring that fullness rating up.  A nutritional profile of this recipe is available.

Don't forget to save this recipe to your My ND Recipes because a 30 minute weight-loss friendly meal is great to have anytime of the year.

COMMENTS:

Posted by: slimming pills | Dec 30, 2008 8:33:49 AM

Nice post,good summary.I think we need diet plan to keep our body fit and healthier.Take the food in small,but more frequently.Do the exercises regularly,keep the muscles strong

Posted by: slimming pills | Jan 3, 2009 2:24:44 AM

Excellent tips. Great for a new start in the New Year.

Posted by: Amanda | Jan 6, 2009 6:47:49 PM

Hi. Im 14 and i weigh 180 lbs
Im an average height for females. (5'9")
This sounds good and i hope this can be added to my diet. :D

POST A COMMENT

Home
Ask Monica Ask Monica Previously asked nutrition questions Previously asked nutrition questions
Dr. Steve Parker answers your heart health questions
BLOGS OF INTEREST
About Nutrition Data Contact Us Advertising Press Center Site Map

Condé Nast Web sites

Epicurious / Concierge / Hotel Chatter / Jaunted / Style.com / Men.Style.com / Wired.com / Reddit / Ars Technica / Webmonkey


Registration on or use of this site constitutes acceptance of our User Agreement (revised 8/20/08) and Privacy Policy (revised 8/20/08). NutritionData.com © 2009 Condé Nast Digital. All rights reserved. The material on this site may not be reproduced, distributed, transmitted, cached, or otherwise used, except with the prior written permission of Condé Nast Digital.