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Easy, Fast, Weight-Loss Friendly, and Delicious

POSTED BY: Dana Lilienthal | December 27, 2008 | 10:51 AM

Tomato Fish Tagine with Tomatoes, Capers, and Cinnamon is a delicious dish with only 223 calories and 5 grams of carbs per serving. The ND Fullness Factor gives this a rating of 2.9 because it is low in fiber, but a side of vegetables and some quinoa or whole-wheat couscous can bring that fullness rating up.  A nutritional profile of this recipe is available.

Don't forget to save this recipe to your My ND Recipes because a 30 minute weight-loss friendly meal is great to have anytime of the year.

read more articles like this: Blog posts by Dana, Recipes: All, Recipes: Low-calorie, Recipes: Low-carb
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COMMENTS:

Posted by: Amanda | Jan 6, 2009 6:47:49 PM

Hi. Im 14 and i weigh 180 lbs
Im an average height for females. (5'9")
This sounds good and i hope this can be added to my diet. :D

Posted by: slimming pills | Jan 3, 2009 2:24:44 AM

Excellent tips. Great for a new start in the New Year.

Posted by: slimming pills | Dec 30, 2008 8:33:49 AM

Nice post,good summary.I think we need diet plan to keep our body fit and healthier.Take the food in small,but more frequently.Do the exercises regularly,keep the muscles strong

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