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A Low-Calorie, Easy Weeknight Dish

POSTED BY: Dana Lilienthal | November 26, 2008 | 3:42 AM

With all the planning and shopping for Thanksgiving it is so nice to have a quick and easy weeknight meal to prepare. So on any hurried night just put together Pasta Salad with Garbanzo Bean, Tomatoes, and Feta Cheese.

This delicious dish had 336 calories and 14 grams of fat per serving. One way to reduce the fat in this dish is to use the dressing sparingly - just put on enough to give the pasta some flavor. There are 4 grams of fiber and 10 grams of protein which help add to the fullness factor of this dish. If you want to increase that you can use a whole wheat pasta which will add more fiber. A nutritional profile of this recipe is available. Don't forget to save this recipe to your MY ND Recipes.

read more articles like this: Blog posts by Dana, Recipes: All, Recipes: Low-calorie
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