The Diet & Weight Loss Blog

About this blog About this blog Subscribe (RSS) Subscribe (RSS)

Easy, Healthy Food

POSTED BY: Dana Lilienthal | October 10, 2008 | 10:39 AM

Vegetables Yesterday Elaine wrote about planning ahead to avoid a weekend sabotage. One easy way to do that is to make sure you have healthy, weight-loss friendly food available and ready. Balsamic Roasted Vegetables are just the thing to try.

A combination of high fiber vegetables and healthy fats this dish will keep you full and prevent you from grabbing all the wrong foods. Each serving has 239 calories and 6 grams of fiber - a nutritional profile of this recipe is available.

As a snack, meal, or side dish you will make this again and again so don't forget to save this recipe to your My ND Recipes.

read more articles like this: Blog posts by Dana, Recipes: All, Recipes: Low-calorie
older posts home newer posts
Weekend Diet Sabotage |  Diet & Weight Loss Blog  | Cancer, Weight Loss, and Red Meat
COMMENTS:

POST A COMMENT

Home
Ask Monica Ask Monica Previously asked nutrition questions Previously asked nutrition questions
Dr. Steve Parker answers your heart health questions
Blogs and Sites of Interest
About Nutrition Data Contact Us Advertising Press Center Site Map

Condé Nast Web sites

Epicurious / Concierge / Hotel Chatter / Jaunted / Style.com / Men.Style.com / Wired.com / Reddit / Ars Technica / Webmonkey


Registration on or use of this site constitutes acceptance of our User Agreement (revised 8/20/08) and Privacy Policy (revised 8/20/08). NutritionData.com © 2009 Condé Nast Digital. All rights reserved. The material on this site may not be reproduced, distributed, transmitted, cached, or otherwise used, except with the prior written permission of Condé Nast Digital.