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A Delicious Grilled Meal

POSTED BY: Dana Lilienthal | September 29, 2008 | 10:43 AM

Grilled Romesco-Style Pork is a quick meal to prepare and has fantastic flavor. Each serving has 445 calories and 27 grams of fat. A nutritional profile of this recipe is available.

If you find that the calories or fat are too high to fit into your weight loss plan you can make some minor adjustments to make it work.
Here are some suggestions...

  • Reduce the amount of pork - right now each serving is 6 ounces so make your serving 4 ounces
  • Use less oil when preparing the sauce - right now it calls for 1/3 cup so use 1/4 cup
  • Don't use all the sauce on your dish - make a small bowl on the side and dip your fork into it and shake off the excess before you pick the food from your plate

Don't forget to add a side of fresh vegetables to your place when serving this meal and remember to save this recipe to your My ND Recipes.

read more articles like this: Blog posts by Dana, Recipes: All
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