Summer Squash
Summer squash is a great vegetable. It can be grilled, baked, sauteed, or even eaten raw. This squash is abundant this time of year and like other vegetables it's weight loss friendly.
One medium summer squash has 30 calories, 0g fat, 7g carbs, 2g fiber and 2g protein.
Here are some weight loss friendly summer squash recipes for you to try:
Summer Squash Sloppy Joes
Blistered Baby Zucchini, Baby Pattypan Squash and Grilled Tomatoes
Orzo with Grilled Shrimp, Summer Vegetables and Pesto Vinaigrette
Photo by: Mitchell Feinberg
read more articles like this:
Blog posts by Dana
 older posts |
home | newer posts  |
| The Great American Hot Dog and Why it's Not Good | | Diet & Weight Loss Blog | | Which works better, exercise or dieting? |
COMMENTS:
