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Refreshingly Low-Cal and Low-Carb

POSTED BY: Dana Lilienthal | July 20, 2008 | 5:31 AM

In the summer heat a cold soup is a great way to cool down. Having a vegetable based soup on hGazpachoand is one way to ensure you have a healthy snack available. Gazpacho is a tomato based soup that is so easy to prepare and is so refreshing on a hot summer day.

Farmstand Gazpacho has 122 calories and 8 grams of carbs per serving. A nutritional profile of this recipe is available. This soup is great for a snack, lunch or dinner. To add to the 2 grams of fiber already in this dish you can add a whole grain roll or crackers. Don't forget to save this recipe to your Nutrition Data Pantry.

Photo by: Antonis Achilleos

read more articles like this: Blog posts by Dana, Recipes: All, Recipes: Low-calorie, Recipes: Low-carb
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