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Desserts for the 4th

POSTED BY: Dana Lilienthal | July 04, 2008 | 1:39 AM

After your delicious and healthy meal for the 4th of July don't reach for a fattening and unhealthyChocolate_angel_food_cake dessert. Have some delicious and weight loss friendly summer fruit or try one of these recipes:

Chocolate Fondue

Fresh Berries with Ricotta Cream

Neapolitan Ice Cream Pie

Chocolate Angel Food Cake with Fruit and Maple Yogurt

Photo by: Dasha Wright

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4th of July Workout |  Diet & Weight Loss Blog  | Happy 4th of July!
COMMENTS:

Posted by: Alex Baran | Jul 4, 2008 3:50:00 AM

Who says you need to give up your favorite desserts in order to stay in a good shape? Here are a few tips that may help you keep a balance between your figure and your appetite for sweets:
Foams
Foams are based on white of an egg with fat-free cheese, gelatin, and may also contain fresh or frozen fruits, fruit juice, vanilla, chocolate, coffee, or tea.
Puddings
Try to prepare your puddings with low-fat mils, eggs, and natural aromas, vanilla, coffee, chocolate, caramel, strawberries, or lemon. You may replace sugar or fructose with a synthetic sweetens whose sweet savory resists to high temperatures. I read about this at http://www.projectweightloss.com.

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