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A Low-Carb, High-Fiber All In One Dish

POSTED BY: Dana Lilienthal | July 09, 2008 | 5:54 PM

New Orleans Shrimp, Okra, and Tomato Saute is quite a weight loss friendly meal. Each serving has 414 calories, 17 grams of carbs, 4 grams of fiber and 41 grams of protein. This meal can surely fit into your daily plan.

If you find that this dish is too high in calories you can use a smaller serving of shrimp per person. Some may also fShrimp_and_okraind the fat content too high so to modify that you can use fewer strips of bacon or use turkey bacon.

A nutritional profile of this recipe is available. Don't forget to save this recipe to your Nutrition Data Pantry.

Photo by Lisa Hubbard

read more articles like this: Blog posts by Dana, Recipes: All, Recipes: Low-carb
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