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A High Fiber Combination

POSTED BY: Dana Lilienthal | July 10, 2008 | 7:41 AM

Asparagus, Peas, and Basil (Piselli Con Asparagi e Basilico) comes together to form a high fiber combination and a tasty side dish. This will complement any main dish that you are making helping you create aAsparagus_peas_and_basil weight loss friendly meal.

Each serving has 122 calories, 14 grams of carbs and 5 grams of fiber. A nutritional profile of this recipe is available.

For a quick and easy lunch add the Asparagus, Peas and Basil to whole wheat pasta. Don't forget to save this recipe to your Nutrition Data Pantry.

Photo by: John Kernick

read more articles like this: Blog posts by Dana, Recipes: All, Recipes: Low-calorie
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