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A Healthy Meal for the Grill

POSTED BY: Dana Lilienthal | July 12, 2008 | 8:19 AM

Flank_steak Flank Steak with Melon Relish is easy to prepare and can fit into your daily plan. Each serving of the dish allows for a nice 6 ounce serving of steak which has 313 calories, 13 grams of  fat, 11 grams of carbs and 38 grams of protein. A nutritional profile of this recipe is available.

As a side to this dish add some vegetables to help increase the fiber content. You can have a side salad, or some grilled vegetables which will complement this meal nicely. If you have leftovers the steak makes a great protein addition to a salad. Don't forget to save this recipe to your Nutrition Data Pantry.

Photo by: Evan Sklar

read more articles like this: Blog posts by Dana, Recipes: All, Recipes: Low-calorie, Recipes: Low-carb
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