The Diet & Weight Loss Blog

About this blog About this blog Subscribe (RSS) Subscribe (RSS)

Low-Carb Lamb Patties

For a different type of flavor having lamb, instead of turkey or beef, may help prevent eating boredom. Lamb Sausage Patties are an easy way to make this change as this dish is simple to prepare.
Lamb_sausage_patties
Per serving these patties have 397 calories and 1 gram of carbohydrates. This is a great meal if you follow a low-carb lifestyle. A nutritional profile of this recipe is available. This dish is high in fat, but you can make some modifications to reduce it so it can fit into your daily plan. You can:
get the leanest ground lamb
reduce the amount of lamb in the recipe to 1 pound so each serving is 4 ounces
use this dish as an appetizer instead of a main dish so you make the same amount, but only have 1 or 2

Add a side of vegetable or a side salad with this meal - it will add fiber which will help you in feeling full after this meal. Don't forget to save this recipe to your Nutrition Data Pantry.

read more articles like this: Blog posts by Dana, Recipes: All, Recipes: Low-carb
COMMENTS:

POST A COMMENT

Home
Ask Monica Ask Monica Previously asked nutrition questions Previously asked nutrition questions
Dr. Steve Parker answers your heart health questions
Blogs and Sites of Interest
About Nutrition Data Contact Us Advertising Press Center Site Map

Condé Nast Web sites

Epicurious / Concierge / Hotel Chatter / Jaunted / Style.com / Men.Style.com / Wired.com / Reddit / Ars Technica / Webmonkey


Registration on or use of this site constitutes acceptance of our User Agreement (revised 8/20/08) and Privacy Policy (revised 8/20/08). NutritionData.com © 2009 Condé Nast Digital. All rights reserved. The material on this site may not be reproduced, distributed, transmitted, cached, or otherwise used, except with the prior written permission of Condé Nast Digital.