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A Delicious Low-Cal, High-Fiber Soup

POSTED BY: Dana Lilienthal | June 01, 2008 | 6:46 AM

Having soup as a starter at a meal is one way to help you with weight loss since you will consume less calories throughout the rest of the meal. Having a broth based soup with vegetables is a great choice sine it is low in calories and high in fiber.

Fava Bean and Spring Vegetable Soup, made with a variety of vegetables, has 224 calories and 8 grams of fibber per serving. A nutritional profile of this recipe is available. This soup is easy to prepare and is a delicious addition to any meal. Besides a starter this soup makes a great lunch - don't forget to save this recipe to your Nutrition Data Pantry.

read more articles like this: Blog posts by Dana, Recipes: All, Recipes: Low-calorie
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