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The Weight Loss Game at the Game

Baseball season is in full swing as are spring concerts and carnivals. With these exciting outdoor events comes the opportunity for you to over-indulge which can hurt your weight loss efforts. Fortunately many stadiums are making healthy food available, but if you have to have that hot dog or ice cream make sure you choose wisely.

Here is some fun and informative information about ball-park food. You can vote to decided which food you think is the best splurge. Before you take your first bite you'll find out how long you'll have to walk to burn off those extra calories. This information should help you make the wisest choice to keep you in the weight loss game.

read more articles like this: Blog posts by Dana
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