The Diet & Weight Loss Blog

About this blog About this blog Subscribe (RSS) Subscribe (RSS)

Low-Carb Chicken Stir Fry

POSTED BY: Dana Lilienthal | May 12, 2008 | 7:31 AM

Preparation for Spicy Stir Fried Chicken and Greens with Peanuts can start in the morning with marinading the chicken. When you return home, from your day at work, all you have to do is get your skillet hot and get cooking. In 20 minutes you will have this meal on your table.

Per serving there are 379 calories, 10 grams of carbs, and 4 grams of fiber. A nutritional profile of this recipe is available. To decrease the amount of fat in this dish you can reduce the amount of oil or you can use nuts that were not roasted. Don't forget to save this recipe to your Nutrition Data Pantry.

read more articles like this: Blog posts by Dana, Recipes: All, Recipes: Low-carb
older posts home newer posts
Mother's Day Express Workout |  Diet & Weight Loss Blog  | Mistakes Happen
COMMENTS:

POST A COMMENT

Home
Ask Monica Ask Monica Previously asked nutrition questions Previously asked nutrition questions
Dr. Steve Parker answers your heart health questions
Blogs and Sites of Interest
About Nutrition Data Contact Us Advertising Press Center Site Map

Condé Nast Web sites

Epicurious / Concierge / Hotel Chatter / Jaunted / Style.com / Men.Style.com / Wired.com / Reddit / Ars Technica / Webmonkey


Registration on or use of this site constitutes acceptance of our User Agreement (revised 8/20/08) and Privacy Policy (revised 8/20/08). NutritionData.com © 2009 Condé Nast Digital. All rights reserved. The material on this site may not be reproduced, distributed, transmitted, cached, or otherwise used, except with the prior written permission of Condé Nast Digital.