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Enjoy A Colorful Low-Calorie, Low-Carb Salad

POSTED BY: Dana Lilienthal | May 28, 2008 | 4:44 PM

Asian Chicken Salad with Snap Peas and Bok Choy is full of color and flavor. It is easy to prepare and makes a great lunch or a light dinner entree. Each serving of this salad has 252 calories, 10 grams of carbs and 3 grams of fiber. A nutritional profile of this recipe is available.

This salad can be part of any weight loss plan you are following. There are 10 grams of fat in this recipe, but you can lower the fat content by reducing the amount of dressing you put on the salad. Don't forget to save this recipe to your Nutrition Data Pantry.
Asian_chicken_salad
Time saving tip: on a night when you are making chicken for dinner make some extra so you have it ready for this salad.

Photo by Lisa Hubbard

read more articles like this: Blog posts by Dana, Recipes: All, Recipes: Low-calorie, Recipes: Low-carb
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COMMENTS:

Posted by: Elaine | May 28, 2008 10:14:02 PM

Where do you find Ponzu? - In an Asian market? It is listed as one of the ingredients.

Posted by: Dennis o'brien | May 28, 2008 11:25:34 PM

Enjoyed great nutritional info at www.dudashnutrition.com
Vist and ask Michelle for her recipe.

Posted by: Dana | May 29, 2008 2:49:24 PM

Ponzu can be found in the Asian section of some markets or at an Asian market

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