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Low on Motivation?

POSTED BY: Stephen Cabral | April 14, 2008 | 7:36 PM

Feel like you're just running in circles?Lowonmotivation

Or maybe you're a little low on motivation and could really use a new workout program?

This may be the perfect time to hire a certified personal trainer for a session or two. That fitness professional will be able to listen to your previous workout and health history, as well as your goals and then design a customized workout for you.

It's a great way to get back on track and rededicate yourself to improving your health and fitness.

Tomorrow, I'll show you what to look for when hiring a personal trainer.

read more articles like this: Blog posts by Steve, Habits & Behavior, Mindset, Motivation & Inspiration
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COMMENTS:

Posted by: MizFit | Apr 15, 2008 12:33:52 PM

I saw this and actually hired myself a trainer this morning.

I could use the SHOCK to the system even though Im motivated.

It's easy to accidentally get in a rut, huh?

M.
http://www.MizFitOnline.com

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