April 15, 2008
Enjoy a low-cal vegetarian meal
Sometimes a meat-free meal is a nice change, but you still want to feel satisfied after you're done
eating. An easy to prepare dish that will do that for you is Sauteed Greens with Cannellini Beans and Garlic. Per serving there are 269 calories, 6 grams of fiber and 10 grams of protein; a nutritional profile of this recipe is available.
The combination of fiber and protein will keep you feeling full, without getting overstuffed. If you daily plan allow for it add 1/2 cup of brown rice or other whole grain to this meal. It will be a great addition to this delicious dish. Don't forget to save this recipe to your Nutrition Data Pantry.
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