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A low-cal, Asian inspired meal

POSTED BY: Dana Lilienthal | April 20, 2008 | 7:13 AM

Steamed Chicken with Black Mushrooms and Bok Choy is a delicious meal with only 282 calories and 12 graSteamed_chicken_with_bok_choyms of carbs per serving. This Asian inspired dish may take longer to prepare than ordering in from your local restaurant, but at least you are the one in control of the preparation allowing yourself to stay on your weight loss plan. A nutritional profile of this recipe it available; don't forget to save this recipe to your Nutrition Data Pantry.

The combination of mushrooms and bok choy can help you reach your goal of the minimum 5 servings of fruits and vegetables a day. To read more about the importance of eating your veggies read Elaine's post from earlier this week.

Photo by: Romulo Yanes

read more articles like this: Blog posts by Dana, Recipes: All, Recipes: Low-calorie, Recipes: Low-carb
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