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Low Carb Dinner

POSTED BY: Dana Lilienthal | March 18, 2008 | 6:43 AM

Pan_seared_mahi_mahi Pan-Seared Mahi-Mahi is an easy to prepare low-carb dinner. With only 14 grams of carbs per serving you will also feel satisfied with the 3 grams of fiber and 32 grams of protein it contains. A nutritional profile of this recipe is available.

Each serving of this dish also provides 82% of your daily needs of Vitamin C, which is a known antioxidant.  If mahi-mahi is not your favorite fish, or if it is not available, you can substitute tuna, swordfish, or catfish. Don't forget to save this recipe to your Nutrition Data Pantry.

Photo by Kana Okada

read more articles like this: Blog posts by Dana, Recipes: All, Recipes: Low-calorie, Recipes: Low-carb
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