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Love Your Heart

POSTED BY: Dana Lilienthal | March 13, 2008 | 4:48 AM

Lamb_chops_with_pomegranate_relish Pomegranate has been shown to lower LDL, or bad, cholesterol, which is good for your heart. What is also good for your heart is staying at a healthy weight. Lamb Chops with Pomegranate Relish is a dish that can help you get to, or stay at, a healthy weight by helping you stay within your daily caloric needs.

Each serving from this recipe has 256 calories, 9 grams of fat and 3 grams of saturated fat. A nutritional profile of this recipe is available. To add some more fiber to this meal, while keeping it low in calories, add a side of a steamed or roasted vegetables or a salad. Remember to save this recipe to your Nutrition Data Pantry.

Photo by: Sang An

read more articles like this: Blog posts by Dana, Recipes: All, Recipes: Low-calorie, Recipes: Low-fat
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