Soup That Eats Like A Meal
Curried Lentil and Spinach Soup, seasoned with curry, cumin, red pepper and garlic, will warm yo
u up on a cold winter evening. This hearty soup, with 38 grams of fiber and 34 grams of protein, will fill you up like a meal without making you feel stuffed. A nutritional profile of this recipe is available.
Lentils are cousins to beans. They are fat-free and low in cholesterol. Lentils are high in protein, which makes it a great food for vegetarians. Also high in fiber, lentils are a filling food to help you on your path to weight loss.
There are different types of lentils: red, French, and Spanish. All provide the same nutritional benefits, but red lentils cook the fastest so try them out in this dish for a quicker cooking meal. Don't forget to save this recipe to your Nutrition Data Pantry.
Soup is delicious food which can be reduce the weight. This soup have high protein and low cholesterol I hope this is one best way to reduce Weight . This is good for health.