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Skip the Drive-Thru Tonight

Although it may be easier to go through the drive through, what you get out of it may beBuffalo_burger more than what your diet needs. Compare the home-made Buffalo Burgers with Pickled Onions and Smoky Red Pepper Sauce which has only 356 calories and 15 grams of fat per serving to a McDonald's Double Quarter Pounder with Cheese that has 740 calories and 42 grams of fat.

It's easy to see that having control over what you prepare for you meals makes a difference. So skip the drive-thru tonight and save this recipe to your Nutrition Data Pantry. A nutritional profile of this recipe is available.

photo by: Romulo Yanes

read more articles like this: Blog posts by Dana, Recipes: All
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