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They Are Quite Cute

Usually when you are in supermarket you would not think that something in the  produce isle would be cute. That is, until you come along some baby bok choy. They are a tiny version of the larger bok choy, but more tender. Bok choy are part of the cabbage group and contain the same cancer-fighting abilities as other cruciferous foods. They are also high in folate and calcium.

Steamed Chicken with Black Mushrooms and Bok Choy is low in calorie and carbs and full of nutrition. This home-made Asian inspired dish goes great with a serving of brown-sticky rice and a fortune cookie. A nutritional profile of this recipe is available. Remember to save this recipe to your Nutrition Data Pantry for future reference.

 

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