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A Very Veggie Christmas

POSTED BY: Dana Lilienthal | December 19, 2007 | 6:20 AM

Mustard_crusted_tofu_with_kale_and_ If having a big, heavy dinner for Christmas is making you nervous about sticking to your weight loss plan, look into vegetarian cuisine to have a festive, yet healthy meal. Mustard-Crusted Tofu with Kale and Sweet Potato uses winter vegetables to make an appetizing dish. Since this dish has only 301 calories per serving, and 6 grams of fiber, you will feel satisfied, not stuffed - and you may even have room for a low-calorie sweet treat for dessert.

A nutritional profile of this recipe is available. Don't forget to save this recipe to your Nutrition Data Pantry, this meal is quick and easy to prepare and is great all year-round.

read more articles like this: Blog posts by Dana, Recipes: All, Recipes: Low-calorie
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