Fish for all Occasions

Swordfish Peperonata is a low-carb dish that is made colorful and healthful with the addition of red and yellow peppers.

If you are following a low-carb lifestyle this is a quick and easy dish to prepare. For those of you following a low-fat diet, just add some more vegetables, such as steamed broccoli or carrots. Depending on your daily caloric needs you can also add one 1/2-cup serving of brown or wild rice or a small sweet potato.

A nutritional profile of this recipe is available. This dish is great for lunch or dinner since it tastes great hot, at room temperature or even cold. Remember to save this dish to your Nutrition Data Pantry for future reference.