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Homemade Energy Bars

POSTED BY: Dana Lilienthal | October 27, 2007 | 8:40 AM

Elaine recently posted ab106135_116out energy bars, and when and how to use them for optimum benefits, and Steve posted a follow-up comment about going with natural ingredients in sports bars, and what better way to do that than by making your own. Sports Bars with Dried Fruit and Peanut Butter may take more time to prepare than going to the store and buying one, but you are getting the optimum benefits from this natural, homemade bar.

A full nutritional profile of this recipe is available and don't forget to save it to your Nutrition Data Pantry.

photo by: Susan Gentry McWhinney                                      

   
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